Nutrition for Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Contains dairy
High in Calcium, Vitamin D, Phosphorus, Riboflavin, Pantothenic acid, Vitamin B-12, Vitamin A, Magnesium, Selenium, Thiamin, Zinc, Vitamin B-6, Vitamin C, and Folate

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Source Calories
Protein
39%
Fat
6%
Carbs
55%

Ratios

2.0:1 omega-6/3 ratio
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3.2:1 Potassium/Sodium ratio
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