Nutrition for Cheese, ricotta, whole milk
Contains dairy
High in Selenium, Calcium, Phosphorus, Riboflavin, Vitamin A, Zinc, and Vitamin B-12
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| Source | Calories |
|---|---|
| Protein | 26% |
| Fat | 67% |
| Carbs | 7% |
Ratios
2.4:1 omega-6/3 ratio
1.3:1 Potassium/Sodium ratio