Nutrition for beef stirfry
High in Vitamin C, Vitamin A, Selenium, Vitamin B-6, Niacin, Pantothenic acid, Phosphorus, Zinc, Folate, Riboflavin, Vitamin B-12, Iron, Manganese, Magnesium, Thiamin, Copper, and Calcium
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| Source | Calories |
|---|---|
| Protein | 57% |
| Fat | 28% |
| Carbs | 15% |
Ratios
1.2:1 omega-6/3 ratio
9.6:1 Potassium/Sodium ratio