Nutrition for Onions, cooked, boiled, drained, with salt

High in Vitamin C, Manganese, Vitamin B-6, Folate, Phosphorus, Copper, Thiamin, Magnesium, Pantothenic acid, Calcium, Zinc, Riboflavin, and Iron

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Source Calories
Protein
12%
Fat
4%
Carbs
84%

Ratios

17.5:1 omega-6/3 ratio
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0.7:1 Potassium/Sodium ratio
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