Nutrition for Egg, yolk, raw, fresh
High in Selenium, Pantothenic acid, Vitamin D, Phosphorus, Folate, Vitamin B-12, Riboflavin, Vitamin A, Vitamin B-6, Vitamin E, Zinc, Iron, Calcium, and Thiamin
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| Source | Calories |
|---|---|
| Protein | 20% |
| Fat | 75% |
| Carbs | 5% |
Ratios
15.5:1 omega-6/3 ratio
2.3:1 Potassium/Sodium ratio