Nutrition for Cheese, parmesan, grated

Contains dairy
High in Calcium, Phosphorus, Vitamin B-12, Riboflavin, Zinc, Selenium, Vitamin A, and Copper

Track all 105 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:l9d&cht=p&chs=370x370&chxr=0,154,257,16
Source Calories
Protein
36%
Fat
60%
Carbs
4%

Ratios

5.0:1 omega-6/3 ratio
?
0.1:1 Potassium/Sodium ratio
?